True wellness starts with understanding your unique needs and challenges. Through personalized coaching and support, we help you uncover the root causes of your symptoms and equip you with the tools to restore balance, thrive, and feel your best.

We Believe

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Best For

Plans starting at $3,547 for 6 Months

  • Personalized Wellness Plan

What It Includes

  • Functional Lab Testing
  • 12 Private Visits Over 6 Months
  • Customized Recommendations for Nutrition, Recipes, Supplements, and Lifestyle Changes
  • Priority Email Support for Questions and Updates Between Sessions
  • Women Seeking Individualized, Lab-Guided Support 
  • Anyone Frustrated by “Normal” Labs but Persistent Symptoms
  • Those Ready to Take a Deep Dive into Their Wellness Journey 
  • Individuals with Complex or Persistent Health Challenges 

Wellness Within Rooted Reset
1:1 Functional Healing Program

Best For

Plans starting at $997

  • Bi-Weekly Group Coaching Calls

What It Includes

  • Wellness Within Curriculum Access
  • 10% Discount on Labs 
  • Resources like Meal Plans, Recipes, and Guides to Help You Succeed
  • Women Who Thrive in a Supportive Community
  • Those Ready to Reduce Inflammation, Improve Energy and Gut Health
  • Individuals Who Want Structure and Guidance but Don’t Require Highly Personalized Plans
  • Anyone Looking for a Starting Point with Functional Medicine

SCHEDULE MY FREE CONSULTATION

  • Free 1-Month Supplement 
  • Private Access to Group Chat & Call Replays

Wellness Within 10 Week Root Cause Reset Group Program

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Best For

Plans starting at $67/mo

  • Bi-Weekly Live Q&A Sessions

What It Includes

  • Meal Planning Tools and Lifestyle Support
  • Member-Exclusive Discounts on Supplements and Labs
  • Community Forum to Connect with Like-Minded Women
  • Women Seeking Hands-on Support 
  • Women Needing Help Staying on Track and Navigating Challenges
  • Those Ready to Take a Deep Dive into Their Wellness Journey 
  • Individuals with Complex Health Challenges 

The Success Support Hub Monthly Membership

Founding Members Join at $47/mo

JOIN NOW

Welcome to The Wellness Within Circle — a free community for women who are ready to stop guessing and start healing.

Whether you're navigating hormone imbalances, autoimmune concerns, thyroid issues, or constant fatigue, this is your space to feel supported, seen, and empowered.

Inside the Circle, you'll find real conversations, functional health education, and a safe place to connect with others on a similar journey — all guided by Amy Henderson, Functional Medicine Practitioner, your root-cause detective.

If you're tired of being told your labs are “normal” but you still don’t feel like yourself… you belong here. 

Get the support you need

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You shouldn’t have to wonder if the supplements you’re taking are actually helping — or even safe. That’s why I’ve partnered with Fullscript, a professional-grade platform that delivers high-quality supplements straight to your door.

Whether you’re following a personalized protocol we’ve created together or just looking for trustworthy support to feel your best, you’re in the right place.

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Easy autoship options to stay on track

Practitioner-approved. No guesswork

"She has been extremely helpful with finding out what my body needs."

"Amy is so knowledgeable in what she offers. She reads lab work and explains it so you understand. She has been extremely helpful with helping me find out how to help my body and what it needs.
- Lauren W.

"My overall health is on track to be sustained because of her."

"Amy is absolutely wonderful! She takes you from knowing something isn't right with how you feel, your energy, and health struggles, and helps you understand WHY and how to help. Her in depth diagnostic testing, care, and regular check ins are why I will always recommend her services. It's a journey to feel your best-but my energy and overall health is on track to not only recover but be sustained because of her."
- Mandy F.

"She has amazing strategies to help you meet your goals!"

"Amy is amazing! I enjoyed working with her. She is an awesome listener and has amazing strategies to help you meet your goals! I whole heartedly recommend her!
- Lisa B.

"She taught me how to better my health & wellbeing."

"Amy has helped me for several years. She has taught me how to make healthy lifestyle changes to better my health and well-being. Amy's truly  amazing at what she does and will get you answers and a plan to help you feel better the natural way." 
- Kayla P.

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I'm a Registered Dietitian turned Functional Medicine Practitioner. I'm passionate about getting to the root cause of your health issues so you can get back to living the life you love.

Hi, I'm Amy