FUNCTIONAL HEALTH AND NUTRITION

We focus on healing the body from WITHIN. We look at your labs with a different lens and blend the healing power of food as medicine along with personalized lifestyle changes so you can ditch symptoms for good and feel your very best!

Hormone Circle
Gut Circle
Autoimmune Circle
Thyroid Circle

Meet Amy Henderson

Functional Nutritional Dietitian

Hi! I’m Amy. I’m a Functional Nutritional Dietitian, wellness advocate and real food lover who, just like you, knows what it’s like to feel tired, not like “yourself,” and stressed out over all of the health info out there. My passion for nutrition grew from my own personal health journey.
Hi, Amy Henderson
Quick, Easy, sustainable, family, nourishing cooking classes.

Owner and Operator at Wellness Within Functional Nutrition, LLC.

GROUP PROGRAMS

The easiest way to make a commitment to yourself and join a growing community of empowered people. 

  • Weekly Coaching Classes
  • Monthly Cooking Classes
  • Education and Support
  • Food as Medicine principles
  • Community Access

Discover practical, sustainable ways to nourish your body with our signature coaching program. We specialize in using “digging deeper” to uncover underlying imbalances in the body that are impacting healthy harmonized hormones. As a busy, working mom, I use food as medicine to start the foundation of healing, but emphasize and teach easy simple strategies to feed your family. We empower you with tools to understand your body and take charge of your health and work to reverse those pesky symptoms. 

ONE ON ONE PROGRAM

Information Coming Soon – Call To Get Signed Up Today

  • Functional Blood Labs Readings
  • Functional Lab Readings
  • Personalized Plan
  • Weekly Coaching Calls
  • Weekly Cooking Classes
  • Good Healthy Poopin!

Discover practical, sustainable ways to nourish your body with our signature coaching program. We specialize in using “digging deeper” to uncover underlying imbalances in the body that are impacting healthy harmonized hormones. As a busy, working mom, I use food as medicine to start the foundation of healing, but emphasize and teach easy simple strategies to feed your family. We empower you with tools to understand your body and take charge of your health and work to reverse those pesky symptoms. 

"My first lab consult, after all the red and orange on my report, you simply said "We have a plan" and hope bubbled up."

Beth Rayburn – Facebook Testimonial

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