GROUP PROGRAMS AND ONE-ON ONE PROGRAMS AVAILABLE
GROUP PROGRAM
What do you receive?
- 12 weekly coaching calls for support, guidance and practitioner Q&A
- 3 monthly cooking classes to simplify Meal Preparation and Planning
- Education to support building a solid foundation for Healing Hormones
- Sharing Food as Medicine principles, and making it Easy and Simple
- Learning Practical, Sustainable ways to Nourish your body
- Community of support to help you throughout your healing journey
My 15+ years of expertise, and our Supportive community are here to guide you every step of the way as you start your healing journey. Join us and embrace a new approach to wellness – The Wellness Way that prioritizes balancing hormones naturally, boosting energy and healing the body from WITHIN.
The Wellness Way Group Program
"Harmonize Hormones, Elevate Energy, and Nourish Naturally"
Discover practical, sustainable ways to nourish your body with our signature coaching program. We specialize in using “digging deeper” to uncover underlying imbalances in the body that are impacting healthy harmonized hormones. As a busy, working mom, I use food as medicine to start the foundation of healing, but emphasize and teach easy simple strategies to feed your family. We empower you with tools to understand your body and take charge of your health and work to reverse those pesky symptoms.
Add-On Labs Available
- Functional Bloodwork
- DUTCH Hormone Testing
This upgrade includes the lab pricing, 45 minute lab review as well as a personalized, customized instructions and plan based on your functional lab results. This allows us to dig deeper and understand your body better.
LOW INTRODUCTORY PRICING
ONE ON ONE PROGRAM
What do you receive?
- 12 weekly coaching calls for support, guidance and practitioner Q&A
- 3 monthly cooking classes to simplify Meal Preparation and Planning
- Education to support building a solid foundation for Healing Hormones
- Sharing Food as Medicine principles, and making it Easy and Simple
- Learning Practical, Sustainable ways to Nourish your body
- Community of support to help you throughout your healing journey
My 15+ years of expertise, and our Supportive community are here to guide you every step of the way as you start your healing journey. Join us and embrace a new approach to wellness – The Wellness Way that prioritizes balancing hormones naturally, boosting energy and healing the body from WITHIN.
Wellness Within One On One Program
"Harmonize Hormones, Elevate Energy, and Nourish Naturally"
Discover practical, sustainable ways to nourish your body with our signature coaching program. We specialize in using “digging deeper” to uncover underlying imbalances in the body that are impacting healthy harmonized hormones. As a busy, working mom, I use food as medicine to start the foundation of healing, but emphasize and teach easy simple strategies to feed your family. We empower you with tools to understand your body and take charge of your health and work to reverse those pesky symptoms.
MULTIPLE LABS FOR A FULL PICTURE
- Functional Blood Work
- DUTCH Hormone Testing
- Wheat Zoomer
- Food Sensitivity Testing: MRT
- Micronutrient Test
- GI 360 – Extensive Assessment
- GI MAP
***Lab work will be tailored to the individual, the above labs are a bucket we will work from.
PRICING BASED ON PROGRAM
Why Choose Wellness Within?
At Wellness Within you will get affordable plans built on the foundation of functional medicine. Over 15 years of professional experience and results you can trust.